Tag Archives: extreme weight loss

Dieting for Maximum Fat-loss Vs Maximum Performance

Dieting for maximum fat-loss is quite different than dieting for maximum performance. While opinions are very different as to what the healthiest diet is- research over time- does point to which diets maximize fat-loss and which diets maximize performance. Every … Continue reading

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Fastest Fat-Loss Diet on Record!

Do you know what the Fastest Fat-Loss diet on record is?  A diet that actually generated close to one lb a day in fat-loss? You might be as surprised as I was when I first learned that the fastest fat-loss … Continue reading

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Who is Chris Powell? How did he help man lose 400 lbs?

Who is Chris Powell? You’ve probably heard of him from Star of Extreme Makeover: Weight Loss Edition® & Vemma Bod•ē Product Endorser Chris Powell is the star on Extreme Makeover: Weight Loss Edition and the best-selling author of Choose to … Continue reading

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