Tag Archives: maximum performance diet

Dieting for Maximum Fat-loss Vs Maximum Performance

Dieting for maximum fat-loss is quite different than dieting for maximum performance. While opinions are very different as to what the healthiest diet is- research over time- does point to which diets maximize fat-loss and which diets maximize performance. Every … Continue reading

Posted in fat-loss, fitness, Uncategorized, weight-loss | Tagged , , , , , , , , , , , , , , , | Leave a comment