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Tag Archives: dairy products
Simple Ideas For Helping You To Understand Fitness
With so many different fitness options available, it is easy to find a workout that you enjoy and that will keep you motivated to reach your goals. The following are some helpful fitness tips to get you into shape. Mix … Continue reading
Enjoy Great Fitness And A Healthier, Happier Life
Whether you’re just starting out with a fitness routine or you are an experienced athlete, you can always benefit from increasing your knowledge about fitness. When you know and understand how the body works, you will be able to improve … Continue reading
Posted in fitness
Tagged dairy products, doing situps, fitness routine, physical fitness, regular basis
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Did Dairy make me Fat?
I was trying to figure out what has caused my weight creep starting this summer after my Italy vacation which included obvious weight gain reasons. July was the last month I weighed under 130. When I left for Europe I … Continue reading