Get into Ketosis in 5 Minutes! Burn More Fat For Fuel! Free Video!
-
Tag Archives: runners high
Scoring the Runner’s High for work-out Euphoria
A “runner’s high” is a feeling of euphoria and reduced pain experienced during or after prolonged, moderate-to-high intensity aerobic exercise, likely caused by the release of endocannabinoids (chemicals similar to those in cannabis) in your brain. It is not guaranteed … Continue reading
Posted in fitness, health
Tagged exercise, exercise euphoria, exercise tips, runners high, work-out, workout hormones, workout optimization
Leave a comment