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Scoring the Runner’s High for work-out Euphoria
A “runner’s high” is a feeling of euphoria and reduced pain experienced during or after prolonged, moderate-to-high intensity aerobic exercise, likely caused by the release of endocannabinoids (chemicals similar to those in cannabis) in your brain. It is not guaranteed … Continue reading
Posted in fitness, health
Tagged exercise, exercise euphoria, exercise tips, runners high, work-out, workout hormones, workout optimization
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