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Category Archives: weight-loss
Weight Loss: Tips And Tricks For Your Success
Every year millions around the world vow to lose weight commencing January 1. However, many people struggle because they do not know how to start losing weight. If you do not know how to get started, it will be hard … Continue reading
Fast And Easy Weight Loss Tips That Work
Eliminating the fat on your body can be a challenge. Follow a few words of advice and be patient because the road ahead will be extremely long and hard. This article contains some great tips to get you started on … Continue reading
Need Weight Loss Advice? Try These Tips!
Try not to worry too much about losing weight. Get going to be in better health for yourself and your family. You have to learn all you can before you begin. This article is packed with useful tips to help … Continue reading
Posted in weight-loss
Tagged fad diets, heart rate, lose weight, losing weight, weight loss
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Tricks To Burn Fat And Lose Weight Easily
Keeping track of your caloric intake each meal and day is a good idea. If you find additional ways to limit your fat intake, go for it. You can substitute better options that have less fat and calories. TIP! If … Continue reading
Need Help Losing Weight? Try These Amazing Tips!
If you only practice a single weight loss idea, it should be eating breakfast. This will help get your metabolism regulated and keep you from snacking throughout the day. Eating breakfast will help you lose weight quickly. TIP! Staying active … Continue reading
Does Atkins Style Diet Increase Cardiovascular Disease?
Atkins-Style Diets May Increase Risk Of Cardiovascular Problems In Women Could this be true? I became fascinated by the Atkins diet and the whole concept of ketosis– using your fat stores for energy- about 9 years ago. Dr. Atkins case … Continue reading
Posted in diet plans, fat-loss, weight-loss
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Why Do You Crave Carbs During PMS? What Can You Do?
Why Do I Have Cravings During PMS? For a few days every every 3 weeks- I feel like a stoner with the munchies. Yeah I have short menstrual cycle which pretty much sucks. As soon as I have a diet … Continue reading
Guide to Making Plant Strong Sushi
Is Plant Strong the Way to Go? I’ve long taken advantage of the very well documented benefits received from the long list of anti-oxitants, vitamins, minerals and photo-nutrients found exclusively in plant based fruits and vegetables. I’ll elaborate on my … Continue reading
Posted in Recipes, weight-loss
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Love to Eat More Than You Want To Lose Weight? 7 Mind-set Tips
You know I was thinking today- it’s really simple why it’s so hard for most of us to lose weight. Basically, we love to eat! More than eating to live, we associate pleasure and enjoyment with eating. From a young … Continue reading
Posted in diet plans, fat-loss, weight-loss
Tagged breaking food addiction, breaking the desire to eat, diet buddies, eating for pleasure, fat-loss, food-addiction, how to get the mind-set to lose weight, lose weight, mind-set for success, mind-set to lose weight, tips to lose weight, why we are fat, why we love to eat
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