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The China Study- Is vegan the way to cure heart disease?
When I started reading the China Study, I really didn’t know exactly what type of diet T. Colin Campbell PHD advocated. Several people insisted I needed to read the book and I was curious to find out what the study … Continue reading
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Tagged cancer, China study, Dean Ornish, Dean Ornish heart study, Diseases of extravagance, Dr. Colin Campbell, Dr. Colin Campbell rat studies, Dr. Esselstyn heart study, heart disease, obesity, Vegan, Vegan diet, Vegetarian, Western diet, whole plant foods, whole plant foods diet
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3 Get Fit Tips! Getting the most bang for your buck!
As a life-time fitness enthusiast who has lived, breathed, studied and practiced fitness for my life-time and followed the current research and trends in fitness I think I can tell you a few things that will not only give you … Continue reading
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