Monthly Archives: July 2012

What are the 10 Most Popular Diets?

Posted on July 9, 2012 by admin

What Are The 10 Most Popular Diets Today? I’m sure you’ve heard of every one of them. I’ve included links for each diet so you can get details for each plan and choose a plan that works for you! 1.) … Continue reading →

Posted in diet plans, fat-burning, weight-loss | Tagged Atkins diet, finding the best diet plan, how does atkins compare to paleo diet, how does atkins compare to zone diet, List of top diets, mediterranien diet, paleo diet, raw food diet, south beach diet, Vegan diet, vegetarian diet, weight watchers diet, What are the 9 Most Popular Diets?, what are the best diets, what diet is best, zone diet | Leave a comment

Is Paleo Diet Based on Myths?

Posted on July 7, 2012 by admin

I thought I’d share an opposite view-point of the recently popularized “paleo-diet” enthusiasts that I found on Dr. McDougall’s website. I’ve been doing a lot of research lately and my nutrition views are evolving. Paleo was a concept I got … Continue reading →

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Faraday’s Favorite Guacamole Salad Recipe

Posted on July 6, 2012 by admin

Want to Try A Salad That is Not only Super-Loaded with Nutrition- but So Delicious- You’ll have your family going back for 2nds and 3rds? Then Get out your Chopper and Try This Fantastic Salad! Ingredients to Chop: Cole … Continue reading →

Posted in Recipes, Uncategorized | Tagged faraday fitness, Guacamole salad, guacamole salad recipes, mixed veggie salad recipes, raw salad recipes, salads to die for, things you can make with a chopper, vegetable salads you can create with a kitchen chopper | 3 Comments

Does Atkins Style Diet Increase Cardiovascular Disease?

Posted on July 6, 2012 by admin

Atkins-Style Diets May Increase Risk Of Cardiovascular Problems In Women Could this be true? I became fascinated by the Atkins diet and the whole concept of ketosis– using your fat stores for energy- about 9 years ago. Dr. Atkins case … Continue reading →

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Why Do You Crave Carbs During PMS? What Can You Do?

Posted on July 4, 2012 by admin

Why Do I Have Cravings During PMS? For a few days every every 3 weeks- I feel like a stoner with the munchies. Yeah I have short menstrual cycle which pretty much sucks. As soon as I have a diet … Continue reading →

Posted in health, weight-loss | Tagged 10 best ways to control cravings, how cortisol affects cravings, how estrogen and progesterone affect cravings, how hormones affect cravings, How to stop pms cravings, Why Do You Crave Carbs During PMS? What Can You Do about pms cravings? | Leave a comment

Guide to Making Plant Strong Sushi

Posted on July 2, 2012 by admin

Is Plant Strong the Way to Go? I’ve long taken advantage of the very well documented benefits received from the long list of anti-oxitants, vitamins, minerals and photo-nutrients found exclusively in plant based fruits and vegetables. I’ll elaborate on my … Continue reading →

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