Monthly Archives: June 2012

Love to Eat More Than You Want To Lose Weight? 7 Mind-set Tips

You know I was thinking today- it’s really simple why it’s so hard for most of us to lose weight.  Basically, we love to eat! More than eating to live, we associate pleasure and enjoyment with eating.  From a young … Continue reading

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FDA Approves First New Anti-obesity Drug in 13 Years!

If you havn’t heard- The FDA approved the first anti-obesity drug by Arena pharmaceuticals.  The stock exploded.  Does Arena’s Belviq hold the answer to lasting weight-loss? Without knowing exactly how the “anti-obesity drug” works, who am I to say? I … Continue reading

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Dieting for Maximum Fat-loss Vs Maximum Performance

Dieting for maximum fat-loss is quite different than dieting for maximum performance. While opinions are very different as to what the healthiest diet is- research over time- does point to which diets maximize fat-loss and which diets maximize performance. Every … Continue reading

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