Monthly Archives: April 2012

3 Simple “Super-Food” Blender Soups to Try

I’ve had a lot of interest lately in my instant fresh veggie blender soups.  If you’ve never tried fresh veggie soups in a blender– Try them!  You’ll be very surprised!  These are the best soups I’ve ever tried! I’ve posted … Continue reading

Posted in Recipes, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Can Athletes Thrive on a “Meat-Free” Diet?

More and more athletes are moving towards a meat-free diet for health reasons and/or ethical reasons as a stand against the cruel and detestable treatment of animals on factory farms. Names of Vegetarians on the list include 5X Mr. Universe … Continue reading

Posted in diet plans, fat-loss, fitness, health, Uncategorized | Tagged , , , , , , , , , , , , , , , | Leave a comment

Perfect Protein Recovery Food For Building Muscles Overnight!

A recent study  looked at the role of protein taken  immediately before sleep in  post-exercise overnight recovery. Researchers evaluated the impact of protein ingestion immediately prior to sleep on digestion, absorption kinetics, and protein metabolism on 16 healthy young males.The participants … Continue reading

Posted in diet plans, fat-burning, fat-loss, fitness, health, Uncategorized, weight-loss | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment