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Monthly Archives: December 2011
PMS cravings? What’s the cure?
If you are one of the 85% of females affected by pms symptons then you know what I mean about cravings. The emotional and physical symptoms of pms are serious enough in an estimated 40% of women to seriously affect … Continue reading
Did Dairy make me Fat?
I was trying to figure out what has caused my weight creep starting this summer after my Italy vacation which included obvious weight gain reasons. July was the last month I weighed under 130. When I left for Europe I … Continue reading