Monthly Archives: December 2011

PMS cravings? What’s the cure?

If you are one of the 85% of females affected by pms symptons then you know what I mean about cravings.  The emotional and physical symptoms of pms are serious enough in an estimated 40% of women to  seriously affect … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , | 1 Comment

Did Dairy make me Fat?

I was trying to figure out what has caused my weight creep starting this summer after my Italy vacation which included obvious weight gain reasons.  July was the last month I weighed under 130.  When I left for Europe I … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , | Leave a comment